Here are the results - Raining and cold on Thursday when Gary and I got there. Met this nice little
Wild Boar sniffing through the camp site.
- 48' on Friday morning, foggy. We were pretty nervous about cold weather, possibly rain on Saturday, but it turned out great for racing. Water was cold - 66'.
Saturday: 1.2 mi swim/56 bike/13.1 run: It is so difficult getting up at 5:45AM when it is butt cold and while hungover. In any case:
- Jimmy had an awesome swim, 29:33, and Keish edged me out of the water in 32:33; I saw him in the transition but never again until the finish line.
- Bike course was tough as usual--def need more time in the aero bars next year and Keish put another 1 1/2 mins on me in the bike. Aero wheels (hed or zipp!) are def 3+ minutes faster.
- On the run, the "nagging calf injury" reared up 1 1/2 miles into it, and I was very close to quitting and walking back. Decided to slow down and trudge along at 8:18 pace. Caught up with pro Linda Gallo, who had won the woman's swim in 24 mins but got a flat w/her tubular tire and spent 30 minutes fixing it. Hopefully she'll be joining us for some runs/rides in the future.
Check her out: - Had to take a potty break (#1 and #2) at mile 12 of the run. That was unfortunate. 3 mins lost there for sure.
- Finished in 5:04, second slowest ever but pretty reasonable considering the leg and the bathroom stop; should have gone 4:57 but wouldn't have caught Keish who did a smokin' fast 4:51!
- Dr. Anthony Powell was all grins with a sweet 5:17, and Jimmy needed an IV after going 6:41.
- Meanwhile Simon Lessing set a new course record-just under 4 hours (unf'ingbelievable), averaging 23+ on the bike and 5:45 miles.
- Gatorade may have become the new drink of choice for me. I think i need the salt.
- Went to bed at 8PM, exhausted, after some of Gary's awesome tri-tip.
Sunday: .9 mi swim/25 bike/6.2 runManiac Keish convinced me to do the Olympic distance race too, so we joined Gary, Conrad in his first tri, and Conrad's brothers/friend who did a relay.
- The swim wasn't that bad and helped stretch out the muscles. Keish was still fresh; put 2 mins in to me.
- Bike was awful. Legs were completely depleted. Keish put another 3 mins in there.
- Run felt surprisingly good. Calf didn't even hurt that much
Keish finished 6th in the age group with a 2:23; I did a 2:33.
Next year, I think we'll do a relay on day 2 instead of back to back races. Simply too painful.
- Gary had serious bike issues. Flatted, fixed it, then flatted again with no tube, no glue, no C02. Got help from a guy in an RV--they fitted a 650 tube into his 700 rim--and it worked!
- Conrad had an AWESOME first attempt-bringing home iron and 5th place for the 50-54 age group. Fantastic effort, Conrad! Next year, I expect him to have aerobars and maybe wheels-to shave 7 mins off his bike split.
What a great weekend. Congrats to all of you who suffered through it and had a ton of fun.
Wish the rest of you were there.
-twain