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10k | Personal Bests | Wildflower and Donner History

2005 Race History: Wildflower | Donner Lake | Lake Tahoe Tri | Mt. Diablo bike race

Wildflower

Race Date Swim Bike Pace mph Run Pace min Total Athlete Place Comments
Wildflower 2005-long course 4/30/05 33:10 2:41:04 20.4 1:46:26 8:18 5:04:35 Twain Mein 28/83 Calf Injury Calf injury;slow run
HED Alps wheels.
Adidas Adios shoes
Pictures and more pictures
from Gary Chan		   32:23 2:39:15 20.7 1:36:47 7:33 4:51:29 Keish Doi 11/34 Zipp 404 front,
303 rear
    29:33 3:23:04 16.2 2:43:14 12:45 6:41:42 Jimmy Dworkin    
    31:10 2:50:55 18.6 1:51:47 8:22 5:17:57 Anthony Powell 46/164  
    22:56 2:21:03 23.3 1:13:38 5:45 3:59:33 Simon Lessing 1/1. New course record
    24:11 3:20:42 16.4 1:42:21 7:59 5:29:47 Linda Gallo 20/64 Won woman's swim
Tubular flat on bike
    31:51 2:45:51         Kevin Kennedy   DNF
Olympic Course 5/1/05 24:43 1:13:02 20.3 41:52 6:45 2:23:13 Keish Doi 6/39  
    26:37 1:17:12 19.2 44:25 7:09 2:33:18 Twain Mein 24/128 2 races 1 weekend!
    35:46 1:52:20 13.2 1:10:17 11:20 3:44:41 Gary Chan 259/2087 2 flats. Used 650
tube to complete bike
    27:18 1:20:10 18.5 52:07 8:24 2:45:41 Conrad Essen 5/352 Celebrated 50th
bday 2 days
before!
    27:21 1:35:02 15.6 51:04 8:15 3:03:10 Mike Texido   Menlo School alum

Donner Lake Triathlon

Race Date Swim Bike Pace mph Run Pace min Total Athlete Place Comments
Donner Lake Intl 7/17/05 25:40 1:16:42 19.44 46:35 7:08 2:32:30 Twain Mein 8/38 Teschner, AmClass
wheels, Adidas
Supernova
Comp shoes
    19:35 1:10:56 21.02 37:47 5:47 2:09:58 Scott Young 1/1 Winner
    19:36 1:13:47 20.21 46:20:00 7:06 2:23:03 Matt McCormack 5/15  
    20:09 1:19:30 18.76 45:12:00 6:55 2:27:12 Holly Nybo 1/22  
    24:00 1:21:53 18.21 47:37:00 7:17 2:36:04 Cary Stephens 8/38  
    27:51 1:20:11 18.6 48:11:00 7:23 2:40:55 Larry Norris 11/87  
    21:38 1:31:54 16.23 58:36:00 8:58 2:55:55 Jimmy Dworkin 36/190  

 

Lake Tahoe Triathlon-King's Beach

Race Date Swim Bike Pace mph Run Pace min Total Athlete Place Comments
Lake Tahoe Triathlon 9/17/05 33:12 1:30:03 16.7mph 43:36 7:01 3:00:16 Twain Mein 1st/17th overall 70 people total. 15 DNF
11:32 T1, 1:55 T2
    32:25 1:30:54 16.5mph 42:36 6:52 2:54:18 Larry Norris 2nd/15th overall 6:32 T1, 1:54 T2
Mt. Diablo Challenge  


 





Race Date To Ranger Station 2nd Half Overall Pace Total Time Athlete Place Comments
Mount Diablo Challenge
Results		 10/02/05 30:48 28:15 10.9 mph 59:19 Twain Mein 92nd/overall
30th/age group		 Broke 1 hour
        10.6 mph 1:01:24 Conrad Essen 128/overall
10th/age group		  
        10.4 mph 1:02:04 Larry Norris 150 overall
62/age group