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Pace calculator

PRs

Personal Bests
Year Race

Date

Time Pace
1993 5k
HIMMS Tradeshow
3/93 15:34 5:01

1988

10k
Turkey Run
Eugene, OR

11/20/88

35:49 5:46
1991

1/2 Marathon in a triathlon
Wildflower

5/5/91

1:34

7:07

2001 1/2 Marathon
San Francisco 1/2
1/28/01 1:28:20 6:45
1990

Marathon
Summit Marathon, Los Gatos

11/18/90

3:29

7:58

1991

1/2 Ironman
Wildflower

5/5/91

4:47  
1991

"Ironman distance"
Worlds Toughest

8/24/91

10:26  
1991

Intl Triathlon
Orange County

6/2/91

2:08:45  
  Swim Splits
1.5k-Budlight Hilton Head
1.2mi-Wildflower
1.5k-Wildflower
1990
1991
2008
19:36
29:15
22:56
1:11
1:23
1:31
  Bike Split
12mi-Software Pub Biathlon
25mi-Budlight San Diego
56mi-Wildflower
1990
1989
1990
00:29 
1:01:30
2:38
24.8
23.5
21.2
  Run Split
5k-Coors Light Biathlon
10k-Orange County
13mi-Wildflower
1991
1991
1991
17:42
36:50
1:34
5:42
5:56
7:10
  Fastest speed/bike 1987
1991
1999
Willamette Rd
Wildflower
Death Ride
53.1
53
55