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10k | Personal Bests | Wildflower and Donner History
Wildflower History | Donner Lake History | Splash and Dash | Diabloman History | Treeathlon History | Morgan Hill History | Parade Run
2004 | 2005 | 2015 |
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History | swim | bike | pace | run | pace | total | ||
Long - 1990 | 31:02:00 | 2:38:41 | 21.27 | 1:40:49 | 7:42 | 4:55:00 | ||
Long - 1991 | 31:34:00 | 2:38:54 | 21.1 | 1:34:34 | 7:11 | 4:49:55 | ||
Long - 1992 | 33:32:00 | 2:51:48 | 19.6 | DNF | ||||
Short - 1995 | 26:30:00 | 1:16 | 19.74 | 38:15:00 | 6:10 | 2:26:38 | ||
Long - 1996 | 5:05:23 | |||||||
Short - 1997 | 25:00:00 | 1:14:00 | 20.27 | 38:00:00 | 6:08 | 2:22:50 | ||
Long - 1998 | 31:40:00 | 2:41:39 | 20.79 | 1:40:31 | 7:40 | 4:59:53 | ||
Short - 1999 | 24:00:00 | 1:13:00 | 20.55 | 40:57:00 | 6:36 | 2:23:00 | ||
Long - 2000 | 29:43:00 | 2:42:32 | 20.74 | 1:40:24 | 7:40 | 4:52:39 | ||
Long - 2001 | 31:24:00 | 2:40:39 | 20.93 | 1:47:23 | 8:11 | 5:06:35 | ||
Short - 2003 | 27:25:00 | 1:16:29 | 19.61 | 46:33:00 | 7:30 | 2:34:24 | ||
Long - 2004 | 33:55:00 | 2:44:52 | 20 | 1:44:32 | 7:52 | 5:07:28 | ||
Long - 2005 | 33:10:00 | 2:41:04 | 20.4 | 1:46:26 | 8:07 | 5:04:35 | ||
Short - 2005 | 26:37:00 | 1:17:12 | 19.2 | 44:25:00 | 7:09 | 2:33:18 | ||
Long - 2006 | 32:30:00 | 2:45:13 | 19.9 | 1:52:28 | 8:47 | 5:14:37 | ||
Short -2006 | 25:36:00 | 1:15:23 | 19.86 | DNF | DNF | DNF | ||
Short -2007 | 26:44:00 | 1:13:47 | 20.1 | 1:00:03 | 9:41 | 2:45:13 | ||
Short -2008 | 22:56 | 1:12:59 | 20.55 | 43:02:00 | 6:56 | 2:24:27 | ||
Long - 2009 | 31:14:00 | 2:39:18 | 21.09 | 1:47:00 | 8:10 | 5:02:43 | ||
Short - 2010 | 25:43:00 | 1:11:40 | 20.8 | 46:46:00 | 7:31 | 2:28:21 | ||
Short - 2011 | 23:43:00 | 1:14:41 | 19.9 | 46:41:00 | 7:31 | 2:29:21 | ||
Short - 2012 | 23:24:00 | 1:10:59 | 20.9 | 44:07:00 | 7:06 | 2:23:14 | ||
Long - 2013 | 30:25:00 | 2:36:14 | 21.5 | 2:10:36 | 9:58 | 5:23:23 | ||
Short - 2014 | 21:41:00 | 1:11:41 | 20.7 | 47:40:00 | 7:41 | 2:27:32 | ||
Short - 2015 | 21:59:00 | 1:13:56 | 20.1 | 47:25:00 | 7:38 | 2:29:44 | ||
Long-2016 | 31:47:00 | 2:53:01 | 19.4 | 1:47:47 | 8:13 | 5:18:44 | ||
Long-2018 | 29:46:00 | 2:45:34 | 20.29 | 1:56:21 | 8:52 | 5:17:35 | ||
Short - 2019 | 24:57:00 | 1:20:17 | 18.7 | 43:31:00 | 7:15 | 2:31:19 | ||
Long Course | swim | bike | pace | run | pace | tot | place | |
1990 | 31:02:00 | 2:38:41 | 21.27 | 1:40:49 | 7:42 | 4:55:00 | 5th? | Uni Disc, Nishiki |
1991 | 29:15:00 | 2:39:00 | 21.13 | 1:34:00 | 7:11 | 4:47:00 | 4th | J-Disc Steelman |
1996 | 5:05:23 | 17th | ||||||
1998 | 31:40:00 | 2:41:39 | 20.79 | 1:40:31 | 7:40 | 4:59:53 | 40th | Nishiki |
2000 | 29:43:00 | 2:42:32 | 20.74 | 1:40:24 | 7:40 | 4:52:39 | 11th | Fuji, Nimble wheels |
2001 | 31:24:00 | 2:40:39 | 20.93 | 1:47:23 | 8:12 | 5:06:35 | 4th | As relay. Nimble Wheels |
2004 | 33:55:00 | 2:44:52 | 20 | 1:44:32 | 8:09 | 5:07:28 | 16/75 | Teschner, Am Classic wheels |
2005 | 33:10:00 | 2:41:04 | 20.4 | 1:46:26 | 8:18 | 5:04:35 | 28/83rd | Teschner, Hed Wheels |
2006 | 32:30:00 | 2:45:13 | 19.9 | 1:52:28 | 8:47 | 5:14:37 | 28/144 | Plasma, Hed. Achilles inj |
2009 | 31:14:00 | 2:39:18 | 21.09 | 1:47:00 | 8:10 | 5:02:43 | 23/138 | Plasma, Hed, wheel cover |
2013 | 30:25:00 | 2:36:14 | 21.5 | 2:10:36 | 9:58 | 5:23:23 | 14/143 | Fuji D6 Hed 5/Disc |
2016 | 31:47:00 | 2:53:01 | 19.4 | 1:47:47 | 8:13 | 5:18:44 | 3/46th | BMC Hed 60/Disc. Sampson bars |
2018 | 29:46:00 | 2:45:34 | 20.29 | 1:56:21 | 8:52 | 5:17:35 | 8/75th | BMC Hed 60/Disc. Road bars |
Avg | 31:19:15 | 2:42:19 | 20.5 | 1:47:21 | 8:14:20 | 5:05:49 | ||
Short Course | swim | bike | pace | run | pace | tot | place | |
1995 | 26:30:00 | 1:16:00 | 19.74 | 38:15:00 | 6:10 | 2:26:38 | 10th? | |
1997 | 25:00:00 | 1:14:00 | 20.27 | 38:00:00 | 6:08 | 2:22:50 | 7th | |
1999 | 23:39:00 | 1:13:25 | 20.31 | 40:29:00 | 6:30 | 2:23:06 | Sep-36 | |
2003 | 27:25:00 | 1:16:29 | 19.61 | 46:33:00 | 7:30 | 2:34:34 | 14/123 | |
2005 | 26:37:00 | 1:17:12 | 19.2 | 44:25:00 | 7:09 | 2:33:18 | 24/128 | Raced Long Course |
2006 | 25:36:00 | 1:15:23 | 19.86 | DNF | DNF | DNF | Raced Long Course | |
2007 | 26:44:00 | 1:13:47 | 20.1 | 1:00:03 | 9:41 | 2:45:13 | 36/285 | Post ACL surgery |
2008 | 22:56:00 | 1:12:59 | 20.55 | 43:02:00 | 6:56 | 2:24:27 | 6/70th | |
2010 | 25:43:00 | 1:11:40 | 20.8 | 46:46:00 | 7:31 | 2:28:21 | 10/69th | Plasma, Hed69, wheel cover |
2011 | 23:43:00 | 1:14:41 | 19.9 | 46:41:00 | 7:31 | 2:29:21 | 10/90th | Herniated disc.S3 Hed 5/90 |
2012 | 23:24:00 | 1:10:59 | 20.9 | 44:07:00 | 7:06 | 2:23:14 | 4/29th | Fuji D6 50/wheelcover |
2014 | 21:41:00 | 1:11:41 | 20.7 | 47:40:00 | 7:41 | 2:27:32 | 2/30th | BMC Hed 50/disc |
2015 | 21:59:00 | 1:13:56 | 20.1 | 47:25:00 | 7:38 | 2:29:44 | 3/15th | BMC Hed 60/disc, mechanical on bike |
2019 | 24:57:00 | 1:20:17 | 18.7 | 43:31:00 | 7:15 | 2:31:19 | 1/4th | BMC Hed 60/disc, non aero helmet |
Avg | 24:42:00 | 1:14:43 | 20:32 | 45:21:00 | 7:17 | 2:29:15 |
Donner Lake Triathlon
2001 | 2004 | 2005 |
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18 lb 3 oz. Fuji w/Heliums, wound up fork, Syntace clip ons |
16 pounds, Teschner w/Am Classic wheels, Syntace clip ons, long sleeve wet suit. |
17 pounds Teschner w/Hed aero wheels, Hed aero bars, short sleeve wet suit, new helmet. * short sleeve wetsuit * better bike conditioning |
2006 | 2007 | 2009 |
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17 pounds Scott Plasma Hed front/rear Ironman suit |
16lb 6 oz pounds Scott Plasma Hed front, Am Classic rear Easton attack bars Ironman wet suit. ACL recovery |
17+pounds Scott Plasma Hed Jet 60/90 Drop bars, aero helmet Ironman wet suit. |
2011 |
2012 |
2013 |
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15.5pounds Cervelo S3 Hed Alps Drop bars, reg helmet Ironman wet suit. |
18.9 pounds Fuji D6 Hed Alps Aero helmet Ironman wet suit. |
19.2 pounds Fuji D6 Hed Jet 50's Aero helmet New blue seventy reaction wet suit |
2015 |
2016 |
2017 |
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16.5pounds Cervelo r3 Hed 50/90 Drop bars, reg helmet, seat shifter Reaction wet suit, lunar racers |
19.2 pounds BMC TM01 Hed 50/90 Giro Aerohead helmet Reaction wet suit, lunar racers |
19.0 pounds BMC TM01 Hed 50/50 Lazer Road helmet Reaction wet suit, lunar racers |
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20.2 pounds BMC TM01 Hed 50/90 Lazer Road helmet Reaction wet suit, Skechers. Sinda & Lily |
Date | Swim | Pace | Bike | pace | Run | pace | Total Time | Age | Overall | Comments |
7/22/90 | 20:37 | 1:15 | 1:15:04 | 20 | 42:24:00 | 6:31 | 2:21:00 | 8 | 48 | Twain, Larry, Derrill |
7/21/91 | 24:00:00 | 1:28 | 1:16:50 | 19.6 | 41:26:00 | 6:22 | 2:20:00 | 3 | 21 | Larry, Twain, Derrill |
7/19/92 | 20:47:00 | 1:16 | 1:14:01 | 20.1 | 42:17:00 | 6:30 | 2:21:00 | 12 | 52 | Derrill watched |
7/18/99 | 23:47:00 | 1:27 | 1:20:44 | 18.6 | 45:21:00 | 6:58 | 2:29:53 | 9 | 29 | Twain, Fitz |
7/15/01 | 26:17:00 | 1:36 | 1:17:28 | 19.3 | 44:39:00 | 7:12 | 2:28:22 | 5 | 16 | Twain, Mark J, Fitz |
7/18/04 | 29:22:00 | 1:47 | 1:13:54 | 20.2 | 45:26:00 | 6:57 | 2:28:42 | 5 | 31 | Twain, Dirk, Larry |
7/17/05 | 25:40:00 | 1:34 | 1:16:42 | 19.4 | 46:35:00 | 7:08 | 2:32:20 | 8 | 38 | Twain, Larry |
7/16/06 | 23:39:00 | 1:27 | 1:17:35 | 19.2 | 48:10:00 | 7:23 | 2:32:33 | 5 | 26 | Twain, Sin/Sean |
7/15/07 | 24:23:00 | 1:29 | 1:17:19 | 19.3 | 50:04:00 | 7:40 | 2:34:56 | 4 | 23 | Twain, Larry |
7/19/09 | 24:23:00 | 1:29 | 1:14:38 | 20 | 49:35:00 | 7:37 | 2:32:13 | 6 | 29 | Twain, Derrill |
7/18/10 | 30:30:00 | 1:52 | 1:22:21 | 18.3 | Asthma attack; DNFd. Derrill-2:33 | |||||
7/17/11 | 24:48:00 | 1:31 | 1:16:02 | 19.6 | 50:05:00 | 7:42 | 2:34:33 | 3 | 14 | Hed alps, S3 |
7/15/12 | 24:30:00 | 1:30 | 1:15:20 | 19.8 | 47:39:00 | 7:20 | 2:30:28 | 5 | 20 | Hed alps, Fuji D6 |
7/28/13 | 23:08:00 | 1:25 | 1:17:20 | 19.3 | 50:33:00 | 7:47 | 2:33:56 | 2 | 15 | Hed 50s, Fuji D6, new wetsuit |
7/25/15 | 24:38:00 | 1:30 | 1:22:08 | 18.3 | 48:09:00 | 7:24 | 2:37:33 | 4 | 18 | Swim panic, bike problems. R3/Hed 5/9 |
7/24/16 | 26:11:00 | 1:36 | 1:18:21 | 19 | 48:27:00 | 7:48 | 2:36:20 | 3 | 14 | Swim panic. BMC Hed 5/9, Giro helmet |
7/23/17 | 25:04:00 | 1:32 | 1:17:56 | 19 | 48:19:00 | 7:26 | 2:34:08 | 2 | 8 | Swim panic. BMC Hed 5/5, road helmet |
7/21/19 | 24:10:00 | 1:28 | 1:20:51 | 18.4 | 49:44:00 | 7:39 | 2:37:58 | 2 | 10 | Swim good. BMC Hed 5/9, road helmet |
Average | 24:48:00 | 1:31 | 1:17:16 | 19.4 | 47:08:00 | 7:15 | 2:29:00 | 5 | 24 |
Splash and Dash | Swim | Bike | Total | AG pc | G. Plc | Suit | Swim Diff | Run Diff |
2016: July | 24:11:00 | 21:01:00 | 45:12:00 | 4 | 6 | Wetsuit | ||
2016: August | 25:38:00 | 20:09:00 | 45:47:00 | 4 | 12 | Speedsuit | 1:27:00 | 0:52:00 |
2017: June | 23:16:00 | 21:15:00 | 44:31:00 | 1 | 9 | Wetsuit | ||
2017: August | 24:57:00 | 20:21:00 | 45:18:00 | 1 | 6 | Trisuit | 1:41:00 | 0:54:00 |
Date | Swim | Bike | Run | Overall | Place | AG | Placed | Comments |
9/26/10 | 5:22:00 | 57:08:00 | 19:32:00 | 1:26:42 | 1 | 1 | Twain, Derrill, Larry (1-2-3) | 400 yd swim, short bike |
10/9/11 | 5:24:00 | 58:42:00 | 21:42:00 | 1:28:15 | 1 | 1 | Derrill 2, Jimmy 14, Kirt 19 | 400 yd swim, short bike |
10/14/12 | 6:02:00 | 1:04:38 | 26:43:00 | 1:36:28 | 2 | 1 | Derrill 4th, Kirt 12, Jimmy 25 | 450 yd swim, long bike |
10/20/13 | 5:28.8 | 1:09:17 | 29:17:06 | 1:45:49 | 3 | 2 | Derril 5th (1st AG), Jimmy 21 | 450 yd swim, long bike |
Unofficial | 5:13 | 1:08:12 | 30:23:00 | 1:46:08 | ||||
10/12/14 | 5:52:07 | 1:08:49 | 26:39.09 | 1:43:29 | 2 |
1 |
Derrill 4th (1st AG) | 450 yd swim. Winds on bike. |
AG Place | Overall | Name | Swim Time | T1 | Bike Time | T2 | Run Time | Overall |
2012 | ||||||||
2 | 6 | Derrill Stepp | 11:06.0 | 01:09.1 | 30:16.5 | 01:03.4 | 18:13.0 | 1:01:48 |
4 | 16 | Twain Mein | 10:53.5 | 02:23.9 | 30:36.2 | 01:53.4 | 18:20.5 | 1:04:07 |
2014 | ||||||||
1 | 15 | Derrill Stepp | 12:43.2 | 01:13.2 | 29:48.1 | 01:07.4 | 21:12.5 | 1:06:04 |
1 | 16 | Twain Mein | 12:14.6 | 01:44.3 | 30.07.8 | 01:14.2 | 20:52.0 | 1:06:13 |
2015 | ||||||||
1 | 15 | Twain Mein | 11:54.6 | 02:01.1 | 30:44.2 | 01:19.6 | 20:24.5 | 01:06.2 |
3 | 16 | Derrill Stepp | 13:16.0 | 01:31.2 | 31:03.3 | 00:50.5 | 20:08.8 | 01:06.5 |
1 | Lily & Preston | 12:15.7 | 01:06.4 | 33:36.0 | 01:39.1 | 20:03.5 | 01:08.4 | |
2016 | ||||||||
1 | 5 | Twain Mein | 13:19:00 | 1:44:00 | 30:06:00 | 1:07:00 | 20:11:00 | 1:06:26 |
3 | 12 | Derrill Stepp | 13:49:00 | 1:32:00 | 29:52:00 | 1:04:00 | 22:48:00 | 1:09:03 |
5 | 48 | Chang So | 17:37:00 | 2:19:00 | 33:36:00 | 1:33:00 | 22:23:00 | 1:17:28 |
Lily & Brandon | 13:52:00 | 22:05:00 | ||||||
2017 | ||||||||
4 | 10 | Twain Mein | 15:10.6 | 02:53.3 | 32:21.5 | 01:43.0 | 20:57.0 | 1:13:05 |
1 | 19 | Derrill Stepp | 16:48.6 | 02:12.3 | 32:55.9 | 01:23.4 | 21:56.2 | 1:15:16 |
2 | Brandon So | 14:17.0 | 2:28:00 | 39:04.0 | 00:54.0 | 21:36.0 | 18:18.5 | |
3 | 37 | Chang So | 19:33.4 | 02:36.5 | 34:27.8 | 01:47.8 | 22:01.3 | 1:20:27 |
2018 | ||||||||
4 | 11 | Twain Mein | 12:21:00 | 1:53:00 | 30:28:00 | 0:57:00 | 19:42:00 | 1:05:21.0 |
2 | 25 | Chang So | 14:35:00 | 1:39:00 | 31:24:00 | 0:46:00 | 20:16:00 | 1:08.40.3 |
3 | 26 | Derrill Stepp | 14:25:00 | 1:44:00 | 30:36:00 | 1:01:00 | 20:55:00 | 1:08.40.6 |
1 | 105 | Sinda Mein | 16:56:00 | 3:23:00 | 36:54:00 | 1:08:00 | 25:06:00 | 1:23:06.8 |
Lily Mein | 12:27:00 | |||||||
2019 | ||||||||
3 | 11 | Twain Mein | 13:06:00 | 1:48:00 | 31:44:00 | 1:06:00 | 20:25:00 | 1:08:09 |
2 | 83 | Cat Named Maybe | 12:04:00 | 1:44:00 | 39:19:00 | 0:28:00 | 31:28:00 | 1:24:16 |
1 | 90 | Sinda Mein | 20:21:00 | 37:36:00 | 1:16:00 | 26:01:00 | 1:25:14 | |
2020 | Parlee 4/8 | |||||||
2 | 5 | Twain Mein | 12:47:00 | 1:33:00 | 30:48:00 | 1:41:00 | 20:13:00 | 1:07:01 |
1 | 23 | Derrill Stepp | 16:16:00 | 31:19:00 | 2:06:00 | 21:55:00 | 1:11:36 | |
1 | 78 | Sinda Mein | 16:43:00 | 2:01:00 | 36:37:00 | 2:01:00 | 21:29:03 | 1:21:29 |
2022 | Parlee 5/8 |
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1 | 16 | Twain Mein | 15:05:00 | 30:14 | 2:03:00 | 21:14:00 | 1:08:36 | |
1 | 34 | Finn Bourke | 13:50:00 | 2:21:00 | 30:29 | 1:14:00 | 25:34:00 | 1:13:29 |
Year | swim | bike | pace | run | pace | total | Place |
2006 | 0:19:47 | 0:47:20 | 20.28 | 33:52 | 6:46 | 1:40:59 | 12, 44 |
2015 | 0:18:16 | 0:42:47 | 22.44 | 0:33:16 | 6:39 | 1:37:10 | 2, 14 |
2016 | 0:18:30 | 0:43:26 | 22.1 | 0:31:59 | 6:24 | 1:36:25 | 2,6 |
2017 | 0:19:49 | 0:44:05 | 21.78 | 0:32:35 | 6:31 | 1:38:49 | 3, 12 |
2018 | 0:18:55 | 0:43:05 | 22.28 | 0:32:40 | 6:32 | 1:37:25 | 2, 14 |
2019 | 0:19:08 | 0:53:43 | 17.7 | Aquabike | 1:15:09 | 2, 5 |
Year | Chip | Pace | Avg HR | Max HR | Placement |
2019 | 19:35:00 | 6:20 | 173 | 186 | 4th/36th. Maggie 27:11, 13/74 |
2018 | 19:32:00 | 6:18 | 175 | 183 | 1st/45. Maggie 29:10, 5/154 |
2017 | 19:45:00 | 6:22 | 174 | 181 | 2nd/36 |
2014 | 21:18:00 | 6:52 | 15th/65 | ||
2012 | 19:14:00 | 6:12 | 176 | 184 | 9th/27 |
2011 | 24:54:00 | 6:55 | 166 | 182 | 10th/30 - pushing Maggie |
2010 | 24:18:00 | 6:45 | 166 | 184 | Pushing Maggie |
2009 | 23:43:00 | 7:39 | Pushing Maggie | ||
2008 | 22:46:00 | 7:20 | Pushing Maggie |