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10k | Personal Bests | Wildflower and Donner History

Wildflower History | Donner Lake History | Splash and Dash | Diabloman History

2004 2005 2015

 

History    swim    bike    pace    run    pace    total      
Long - 1990 31:02:00 2:38:41 21.27 1:40:49 7:42 4:55:00    
Long - 1991 31:34:00 2:38:54 21.1 1:34:34 7:11 4:49:55    
Long - 1992 33:32:00 2:51:48 19.6     DNF    
Short - 1995 26:30:00 1:16 19.74 38:15:00 6:10 2:26:38    
Long - 1996                5:05:23    
Short - 1997 25:00:00 1:14:00 20.27 38:00:00 6:08 2:22:50    
Long - 1998 31:40:00 2:41:39 20.79 1:40:31 7:40 4:59:53    
Short - 1999 24:00:00 1:13:00 20.55 40:57:00 6:36 2:23:00    
Long - 2000 29:43:00 2:42:32 20.74 1:40:24 7:40 4:52:39    
Long - 2001 31:24:00 2:40:39 20.93 1:47:23 8:11 5:06:35    
Short - 2003 27:25:00 1:16:29 19.61 46:33:00 7:30 2:34:24    
Long - 2004 33:55:00 2:44:52 20 1:44:32 7:52 5:07:28    
Long - 2005 33:10:00 2:41:04 20.4 1:46:26 8:07 5:04:35    
Short - 2005 26:37:00 1:17:12 19.2 44:25:00 7:09 2:33:18    
Long - 2006  32:30:00 2:45:13 19.9 1:52:28 8:47 5:14:37    
Short -2006  25:36:00 1:15:23 19.86 DNF  DNF  DNF     
Short -2007  26:44:00 1:13:47 20.1 1:00:03 9:41 2:45:13    
Short -2008  22:56 1:12:59 20.55 43:02:00 6:56 2:24:27    
Long - 2009 31:14:00 2:39:18 21.09 1:47:00 8:10 5:02:43    
Short - 2010 25:43:00 1:11:40 20.8 46:46:00 7:31 2:28:21    
Short - 2011 23:43:00 1:14:41 19.9 46:41:00 7:31 2:29:21    
Short - 2012 23:24:00 1:10:59 20.9 44:07:00 7:06 2:23:14    
Long - 2013 30:25:00 2:36:14 21.5 2:10:36 9:58 5:23:23    
Short - 2014 21:41:00 1:11:41 20.7 47:40:00 7:41 2:27:32    
Short - 2015 21:59:00 1:13:56 20.1 47:25:00 7:38 2:29:44    
Long-2016 31:47:00 2:53:01 19.4 1:47:47 8:13 5:18:44    
                       
Long Course  swim  bike  pace  run  pace  tot  place  
1990 31:02:00 2:38:41 21.27 1:40:49 7:42 4:55:00 5th? Uni Disc, Nishiki
1991 29:15:00 2:39:00 21.13 1:34:00 7:11 4:47:00 4th J-Disc Steelman
1996                5:05:23 17th  
1998 31:40:00 2:41:39 20.79 1:40:31 7:40 4:59:53 40th Nishiki
2000 29:43:00 2:42:32 20.74 1:40:24 7:40 4:52:39 11th Fuji, Nimble wheels
2001 31:24:00 2:40:39 20.93 1:47:23 8:12 5:06:35 4th As relay. Nimble Wheels
2004 33:55:00 2:44:52 20 1:44:32 8:09 5:07:28 16/75 Teschner, Am Classic wheels
2005 33:10:00 2:41:04 20.4 1:46:26 8:18 5:04:35 28/83rd Teschner, Hed Wheels
2006 32:30:00 2:45:13 19.9 1:52:28 8:47 5:14:37 28/144  Plasma, Hed. Achilles inj
2009 31:14:00 2:39:18 21.09 1:47:00 8:10 5:02:43 23/138 Plasma, Hed, wheel cover
2013 30:25:00 2:36:14 21.5 2:10:36 9:58 5:23:23 14/143 Fuji D6 Hed 5/Disc
2016 31:47:00 2:53:01 19.4 1:47:47 8:13 5:18:44 3/50 BMC Hed 60/Disc
Avg  31:30:00 2:41:45 20.69 1:43:45 8:00 5:02:00    
                      
                       
Short Course  swim  bike  pace  run  pace  tot  place  
1995 26:30:00 1:16:00 19.74 38:15:00 6:10 2:26:38 10th?  
1997 25:00:00 1:14:00 20.27 38:00:00 6:08 2:22:50 7th  
1999 23:39:00 1:13:25 20.31 40:29:00 6:30 2:23:06 Sep-36  
2003 27:25:00 1:16:29 19.61 46:33:00 7:30 2:34:34 14/123  
2005 26:37:00 1:17:12 19.2 44:25:00 7:09 2:33:18 24/128 Raced Long Course
2006 25:36:00 1:15:23 19.86 DNF  DNF  DNF    Raced Long Course
2007 26:44:00 1:13:47 20.1 1:00:03 9:41 2:45:13 36/285 Post ACL surgery
2008 22:56:00 1:12:59 20.55 43:02:00  6:56  2:24:27 6/70th  
2010 25:43:00 1:11:40 20.8 46:46:00 7:31 2:28:21 10/69th Plasma, Hed69, wheel cover
2011 23:43:00 1:14:41 19.9 46:41:00 7:31 2:29:21 10/90th Herniated disc.S3 Hed 5/90
2012 23:24:00 1:10:59 20.9 44:07:00 7:06 2:23:14 4/29th Fuji D6 50/wheelcover
2014 21:41:00 1:11:41 20.7 47:40:00 7:41 2:27:32 2/30th BMC Hed 50/disc
2015 21:59:00 1:13:56 20.1 47:25:00 7:38 2:29:44 3/15th BMC Hed 60/disc, mechanical on bike
Avg  24:41:00 1:14:00 20:16 41:48:00 7:15 2:29:00    

 

 

 

 

 


Donner Lake Triathlon
 

2001 2004 2005
18 lb 3 oz.
Fuji w/Heliums, wound up fork, Syntace clip ons
16 pounds,
Teschner w/Am Classic wheels, Syntace clip ons, long sleeve wet suit.
 
17 pounds
Teschner w/Hed aero wheels, Hed aero bars, short sleeve wet suit, new helmet.
* short sleeve wetsuit
* better bike conditioning
2006 2007 2009
17 pounds
Scott Plasma
Hed front/rear
Ironman suit
16lb 6 oz pounds
Scott Plasma
Hed front, Am Classic rear
Easton attack bars
Ironman wet suit. ACL recovery
17+pounds
Scott Plasma
Hed Jet 60/90
Drop bars, aero helmet
Ironman wet suit.

2011

2012

2013
15.5pounds
Cervelo S3
Hed Alps
Drop bars, reg helmet
Ironman wet suit.
18.9 pounds
Fuji D6
Hed Alps
Aero helmet
Ironman wet suit.
19.2 pounds
Fuji D6
Hed Jet 50's
Aero helmet
New blue seventy reaction wet suit
2015
2016
2017
16.5pounds
Cervelo r3
Hed 50/90
Drop bars, reg helmet, seat shifter
Reaction wet suit, lunar racers
19.2 pounds
BMC TM01
Hed 50/90
Giro Aerohead helmet
Reaction wet suit, lunar racers
19.0 pounds
BMC TM01
Hed 50/50
Lazer Road helmet
Reaction wet suit, lunar racers

 

 

  Swim Pace Bike pace Run pace Total Time Age Overall Comments
7/22/90 20:37 1:15 1:15:04 20 42:24:00 6:31 2:21:00 8 48 Twain, Larry, Derrill
7/21/91 24:00:00 1:28 1:16:50 19.6 41:26:00 6:22 2:20:00 3 21 Larry, Twain, Derrill
7/19/92 20:47:00 1:16 1:14:01 20.1 42:17:00 6:30 2:21:00 12 52 Derrill watched
7/18/99 23:47:00 1:27 1:20:44 18.6 45:21:00 6:58 2:29:53 9 29 Twain, Fitz
7/15/01 26:17:00 1:36 1:17:28 19.3 44:39:00 7:12 2:28:22 5 16 Twain, Mark J, Fitz
7/18/04 29:22:00 1:47 1:13:54 20.2 45:26:00 6:57 2:28:42 5 31 Twain, Dirk, Larry
7/17/05 25:40:00 1:34 1:16:42 19.4 46:35:00 7:08 2:32:20 8 38 Twain, Larry
7/16/06 23:39:00 1:27 1:17:35 19.2 48:10:00 7:23 2:32:33 5 26 Twain, Sin/Sean
7/15/07 24:23:00 1:29 1:17:19 19.3 50:04:00 7:40 2:34:56 4 23 Twain, Larry
7/19/09 24:23:00 1:29 1:14:38 20 49:35:00 7:37 2:32:13 6 29 Twain, Derrill
7/18/10 30:30:00  1:52 1:22:21 18.3           Asthma attack; DNFd. Derrill-2:33
7/17/11 24:48:00 1:31 1:16:02 19.6 50:05:00 7:42 2:34:33 3 14 Hed alps, S3
7/15/12 24:30:00 1:30 1:15:20 19.8 47:39:00 7:20 2:30:28 5 20 Hed alps, Fuji D6
7/28/13 23:08:00 1:25 1:17:20 19.3 50:33:00 7:47 2:33:56 2 15 Hed 50s, Fuji D6, new wetsuit
7/25/15 24:38:00 1:30 1:22:08 18.3 48:09:00 7:24 2:37:33 4 18 Swim panic, bike problems. R3/Hed 5/9
7/24/16 26:11:00 1:36 1:18:21 19 48:27:00 7:48 2:36:20 3 14 Swim panic. BMC Hed 5/9, Giro helmet
7/23/17 25:04:00 1:32 1:17:56 19 48:19:00 7:26 2:34:08 2 8 Swim panic. BMC Hed 5/5, road helmet
Average 24:48:00 1:31 1:17:16 19.4 47:08:00 7:15 2:29:00 5 25  

 

 


Splash and Dash

 

Splash and Dash  Swim Bike Total AG pc G. Plc Suit Swim Diff Run Diff
2016: July 24:11:00 21:01:00 45:12:00 4 6 Wetsuit    
2016: August 25:38:00 20:09:00 45:47:00 4 12 Speedsuit 1:27:00 0:52:00
2017: June 23:16:00 21:15:00 44:31:00 1 9 Wetsuit    
2017: August 24:57:00 20:21:00 45:18:00 1 6 Trisuit 1:41:00 0:54:00

 


DiabloMan

 

Date Swim Bike Run Overall Place AG Placed Comments
9/26/10 5:22:00 57:08:00 19:32:00 1:26:42 1 1 Twain, Derrill, Larry (1-2-3) 400 yd swim, short bike
10/9/11 5:24:00 58:42:00 21:42:00 1:28:15 1 1 Derrill 2, Jimmy 14, Kirt 19 400 yd swim, short bike
10/14/12 6:02:00 1:04:38 26:43:00 1:36:28 2 1 Derrill 4th, Kirt 12, Jimmy 25 450 yd swim, long bike
10/20/13 5:28.8 1:09:17 29:17:06 1:45:49 3 2 Derril 5th (1st AG), Jimmy 21 450 yd swim, long bike
Unofficial 5:13 1:08:12 30:23:00 1:46:08        
10/12/14 5:52:07 1:08:49 26:39.09 1:43:29
2
1
Derrill 4th (1st AG) 450 yd swim. Winds on bike.